Are you suffering from feelings that just don’t go away — depressions, anxiety, shame, fear, anger, loneliness, self doubt?
Find yourself repeating the same unhealthy relationship patterns?
Behave in ways that created distress and undermine your goals and desires?
Psychotherapy can help you understand yourself and make better choices.
Whether this is your first time seeing a therapist – or whether you are a therapy veteran who is still searching for the therapeutic relationship that can make a difference, I can help you. I am particularly adept at helping people understand the complexities of their own mental life, in an environment that is warm and conducive to growth. This greater self-understanding and support will give you the tools to more actively and deliberately shape your life.